Posts by Michael

Neurofeedback Therapy

Posted by on Aug 8, 2014 in Blog | 0 comments

Are your professional or personal goals out of reach because of uncontrollable stress and anxiety? When under stress, we underperform in all aspects of life. Stress affects the tone of your central nervous system, affecting hormonal balance, impairing the immune system, and overall mental function. Negative emotions and anxious thoughts are damaging to the physiological system – which is why we experience them as physical as well as mental distress. Neurofeedback is a targeted and direct method to return your mind to its natural unstressed position. We specialize in training your...

Read More

Couples and Family Therapy

Posted by on May 30, 2012 in Front page | 0 comments

Couples and Family Therapy

"We both brought some major individual baggage into our relationship and we learned how to gain a new perspective and have a "Fresh Start". We learned how to be intentional in loving each other! We learned to identify our major stressors and recover from their impact quickly which was super helpful as we moved forward in our relationship." - Peter and Sonja, Fort Collins, CO

Read More

Understand Past Trauma

Posted by on May 18, 2012 in Front page | 4 comments

Understand Past Trauma

"Aspen's counseling helped me through countless setbacks from my PTSD. I felt supported learning how to re-engage in activities, situations, or behaviors that were once avoided because of my trauma. They helped me increase my quality of life." –John, Greeley, CO

Read More